Mission:
Ensure Holistic Wellness, High Performance and Longevity.
Vision
A nation free from chronic lifestyle illnesses.
Core Values:
- Holistic wellness
- High Performance
- Longevity
- Community Life
For example:
- VO2 Max is not just a fitness metric it predicts longevity, cardiovascular risk, and long-term brain function.
- DEXA Scan detect early signs of osteoporosis and fracture risk in men and women after 55, before symptoms emerge.
- Body Fat Percentage is a critical indicator of insulin resistance, metabolic health, and vulnerability to type 2 diabetes and muscle loss.
Our award-winning team delivers expert care across personal training, clinical nutrition, physiotherapy, hormone and sexual wellness, sleep science, clinical counseling, psycho-spirituality and telehealth all tailored to extend vitality, prevent disease, and unlock extraordinary living.
As part of our mission to combat Non-Communicable Diseases and lifestyle-related health issues in Africa, Simuka has created pioneering, life-changing programs that address the unique needs of our society. We believe wellness must be comprehensive personalized, evidence-based, and purpose-driven.