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Wellness Clinic and Fitness Studio

Welcome to Simuka Wellness


Simuka Wellness is an award-winning wellness clinic and executive performance studio located in Chisipite, Harare. We provide comprehensive functional wellness programs, including personal training, nutrition, physiotherapy, sleep management, clinical counseling, hormone health and telehealth services for our members, ensuring expert guidance and medical support anytime, anywhere.

Driven by science, commitment, and education, we are dedicated to addressing sedentary lifestyles and noncommunicable diseases while transforming lives through holistic wellness. Our mission is to establish new standards for health and well-being in Zimbabwe and across Africa, empowering communities to lead healthier, more fulfilling lives.

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🌿 We provide holistic, evidence-based wellness solutions to help you achieve:

✅ Optimal Health – Prevent & manage chronic conditions with exercise, sleep, and nutrition.

✅ Peak Performance – Enhance strength, endurance & mental resilience with expert training & rehabilitation.

✅ Longevity & Vitality – Build sustainable habits for a healthier, more fulfilling life.

💡 Your health, redefined. Your wellness, empowered.


🔹 Our Expertise:

Personalized Fitness & Executive Training – Tailored programs for peak performance.

Men’s & Women’s Wellness – Support for menopause, sexual health & hormonal balance.

✔ Physiotherapy & Rehabilitation – Rise Stronger with Simuka: Healing Movement, Restoring Strength.

Road Wellness & Driver Well-being – Enhancing safety, fitness & mental health for drivers.

Senior Living Wellness (+60) – Mobility, gait programs & holistic senior care.

Chronic Illness Prevention & Management – Lifestyle-based solutions for diabetes, hypertension & more.

Sleep Optimization & Recovery – Science-backed strategies for better sleep & recovery.

Corporate Wellness & Team Performance – Boosting productivity & employee well-being.

Clinical Counseling & Mental Well-being – Professional support for stress, trauma & mental resilience.


Beyond Wellness – A Lifestyle Transformation

We go beyond fitness programs, offering immersive wellness experiences to create lasting impact:

✔ Wellness Retreats – Reset, recharge, and revitalize your well-being.

✔ Workshops & Seminars – Practical, science-backed wellness education.

✔ Team-Building & Corporate Wellness – Strengthening workplace health & performance.


Join the Movement

At Simuka Wellness, we don’t just promote wellness—we ignite transformation. Through cutting-edge research and practical solutions, we help you thrive, sustain your health, and lead a purposeful life.


Experience the Simuka difference today…..

OUR SERVICES

Our goal is to improve the quality of life across Africa through holistic wellness.

Executive Personal Training

Personal Training & Group Personal Training

Corporate Wellness and Events

Nutrition Coaching and Meal Planning

Clinical Counseling

Psycho-Spirituality Counseling

 ⁠Ukhutula Sleep Programme

OUR PROGRAMS

ZimShred Fat Loss Challenge

Mutyairi Road Wellness Programme

Risers Senior Living Wellness

OUR CLIENTS

“I'm grateful to Coach Taku for teaching me more than just physical lifting techniques; he's introduced me to a lifestyle that has transformed my approach to fitness and beyond.Thank you, Coach””

Tapiwa Hwata

““Taku is truly one of the best coaches I’ve ever had the privilege of training with. I appreciate how he goes beyond physical fitness, seamlessly integrating mental health and overall well-being into every session. His holistic approach has had a profound impact on both my body and mind.””

Carol Marozva

TuesHealth Show

TuesHealth is a show under the Simuka Wellness Foundation, dedicated to delivering science-based medical and wellness knowledge to the public, free of charge.

The Simuka Wellness Foundation is committed to advancing health and wellness across Africa by supporting groundbreaking research, raising awareness about health issues like cancer, menopause, non communicable diseases and providing medical assistance to individuals in need.

Through initiatives like TuesHealth, the foundation strives to empower communities with the information and resources needed for a healthier future.

 

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Zimbabwe Menopause Society

(Zuva Women’s Wellness)

The Zimbabwe Menopause Society is Simuka Wellness initiative dedicated to providing African women with comprehensive support that goes beyond career development and advocacy.

We are committed to educating and empowering women about their health, particularly during the menopausal transition. Our goal is to ensure women receive the care, resources, and support they need to navigate this important phase of life with confidence and well-being.

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